by Buddhism With Maitreya Dharma | Aug 20, 2026 | Learn
Why does a single bowl tone make your shoulders drop before your mind even catches up? It is not a metaphor. There is an actual nerve running from your ear canal down through your chest and gut, and certain sounds switch it on directly. A moment of quiet listening....
by Buddhism With Maitreya Dharma | Aug 18, 2026 | Learn
Photo by Sandy Millar on Unsplash You’ve probably seen it all over your feed lately — sound baths, singing bowl sessions, “sonic meditation.” It can look like a trend. But sit through one, even for five minutes, and something real happens: the mind...
by Buddhism With Maitreya Dharma | Aug 14, 2026 | BLOG
Somewhere around Day 4, a familiar obstacle usually shows up: self-judgment about how the practice is going. Not focusing enough. Not doing it right. Missing a day. Today’s session turns attention directly toward that inner voice — not to silence it, but...
by Buddhism With Maitreya Dharma | Aug 14, 2026 | Learn
Photo by Sandie Clarke on Unsplash Happiness, looked at closely, is rarely an accident. It tends to arrive the way a meal arrives at a table: someone planted a cause. When a cause of suffering ripens into a fruit of suffering, the pain itself becomes the teacher...
by Buddhism With Maitreya Dharma | Aug 13, 2026 | Learn
Photo by Andhika Y. Wiguna on Unsplash Will the rice fields stay green? Will the old forest still turn its leaves? These are strange questions to open with when the subject is nuclear weapons and the possibility of a third world war — and yet they may be exactly...
